July / August 2009 Issue
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COVER STORY:
Shark-Fin Breaststroke KickYour Hands Determine Where YOur Body Goesby Glenn Mills by Barbara Hummel >>> Photos by Glenn MillsYou’ve been working on a nice, undulating breaststroke. Now, along comes a drill that looks like a throwback to the days of water bug, flat breaststroke. But the goal of the Shark-Fin Breaststroke Kick drill isn’t to flatten you out; it’s to help you determine how much you use your hands to stabilize or direct your body. |
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Cartoonist Jef Mallett
Masters Swimming Makes the Funny Papers
by Elaine Howley
For Jef Mallett, a Michigan-based cartoonist whose syndicated strip, “Frazz,” can be read daily in hundreds of newspapers around the country, triathlon is his primary sport. But, he says that Masters swimming is key to his staying competitive in triathlon, and a worthwhile sport in its own right. Mallett often channels his Masters experiences through “Frazz.”
Work, Family and Swimming
How Five Swimmers Do the Balancing Act
by Susan Dawson-Cook
Managing a career, familyand the lifestyle of a competitive swimmer can be a major balancing act. Here’s how five accomplished Masters swimmers keep their competitive edge, while still paying attention to other important aspects of their lives.
Short Course Nationals
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U.S. Masters Swimming At Its Best
by Bill Edwards >>> Photos by Jim Quaschnick
The roster might have been a bit shorter this year for the U.S. Masters Swimming Short Course Nationals, but there was no shortage of enthusiasm. Here’s a story about how the Nationals spurred a unique family reunion and a renewed love for the sport.
- From the Editor
- Farewell and Thanks! by Bill Volckening
- Letters
- One Alcoholic's Perspective
- Reader Says Article Ignored Positives
- Another Alcoholic Speaks Up
- Executive Address
- We're Continuing to Develop by Rob Butcher
- Swimming Life
- Gaines Nets Records, Sponsorship
- Esselstyn Appears on CBS
- Sandor Publishes Novel
- Tampa Bay Marathon
- Block Featured on Cover of Chicago Athlete Magazine
- Recently Read "Age Is Just a Number"
- Davis Aquatics Reclaims Hour Swim Title
- Training & Technique
- Olympian Offers Advice for Asthmatics
- Five Fast Facts: Fitness Swimming
- Readers Ask: Exercises for Building Shoulder Strength
- Gadget Watch: FINIS Aqua Pulse Heart Rate Monitor & Aquabilt Pool Treadmill
- Back to Basics
- Recently Read: "Speed Demon: A Plain English Guide to Swimming Sprint Freestyle"
- Web Workout by Mo Chambers
read>> - My Favorite Practice by David Radcliff
- The Healthy Swimmer
read>> - In Season: Peaches
- Yoga Regulates Stress Response
- World Aquatic Health Conference
- Value Meals Have Hidden Health Costs
- New Study on Preventing Pool Germs
- Health Network — Professionals Wanted
- Reader Recipe: Poached Peaches
- Swim Bag
- Ultra-Fast Suits
- Inside USMS
- New Professionals for Sarasota Headquarters
- blueseventy Buy Back Program
- New Community Partner
- Ransom Arthur Award Goes to Julie Heather
- On Deck
- Splashback
- A History of Ambitious Projects by Bill Edwards
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