Lucky Is As Lucky Does read>>
And Irrepressible Masters Swimmer Lucky Meisenheimer Does a Lot
by Christine Ennulat >>> Photos by Tom Reid

When people encounter John "Lucky" Meisenheimer, some see Dr. Meisenheimer, dermatologist. Others see Coach Lucky, coach of the Orlando Special Olympics swim team and, until a few years ago, Team Orlando Masters. Still others see a world-renowned yo-yo collector. Community activist. Filmmaker. Husband. Dad. Fact is, Lucky does a lot.

Get Set for Nationals read>>
Coral Springs to Host SCY Competition in True South Florida Style
by Raena Alexis Latina

Some of the best USMS swimmers in the country will be vying for record times at the 2006 Short Course Nationals in Coral Springs, Fla., this May. Even if you're not expecting to place in the medals, any USMS member may enter up to three events without qualifying times. So start mapping out your training plan and join host Coral Springs masters for a great event.

Going for the Goal read>>
Achieving Success in the Water One Aim at a Time
by Bekah Wright >>> Illustrated by Rick Gutierrez

Goals are more than New Year's resolutions or items on a to-do list. They're tools for achieving our dreams and can be applied to every aspect of our lives. There's a science, though, when it comes to reaching goals. Check out these goals for swimmers looking to shake up their normal routines.

From the Editor

To Reach Your Goals -- Stretch by Bill Volckening

Letters

Executive Address

A Season for Remembering and Looking Forward by Rob Copeland

Swimming Life

Ryan Completes Virtual East Coast Swim

'That Dam Swim' Attracts Swimmers to the Shoals

Johnston Becomes Oldest to Cross Strait of Gibralter

Butternut Club Goes Nuts Over Butterfly

Open Water National Championship Results

Training & Technique

Five Fast Facts: 200-Meter Backstroke

Web Workout by Mo Chambers read>>

Instant Replay Helps Perfect Swimming Technique

My Favorite Practice by Mary Sweat

Gadget Watch: SwimMP3

Readers Ask: Weight Room Exercises

The Healthy Swimmer read>>

Make Mine Green--Green Tea, That Is

Readers Ask: Swimming's Effect on Hearing

Exercise May Prevent Pain in Older Adults

Nutrition Hot Line Answers Your Questions

Reader Recipe: Tampa Black Beans by Elaine Hamilton

Swim Bag

Watches/Timers

Inside USMS

Swim Clinic in Bozeman a Huge Success

Renew Your USMS Membership Now

Call for Ransom Arthur Award Nominations

Dues Check-Off Contributions Build USMS Endowment Fund One Dollar at a Time

USMS Leadership Announces New Committee Chairs

Find USMS Fitness Articles of the Month Online

On Deck

Splashback

Goggles and the End of Stinging Eyes by Virginia Sowers read>>